Team cohesion

Conference : ‘Human energy – From individual to collective performance’

cohésion d'équipe utilisée lors des conférences de Karine Baillet Organisation

How can you improve team cohesion at work ?

After presenting her career in top-level sport, the raids and her adventures, Karine Baillet made the link with the company in an interactive way.

She was able to perform in 3 different teams. In the 1st, the team members were selected, not chosen. Then she was recruited as a team member to win the Gauloises raid with team members from all over France. Finally, she became captain and recruited and led her team to great victories. She also runs her own events and is a company director. So much experience and so many recipes that she shares: so much energy consumed in companies, in operational teams, project teams or management teams to create a collective dynamic and break out of active inertia. The expected changes and results are finally achieved, but at what price !

At what human cost in terms of tension, conflict, loss of trust and … reconciliation. To turn a collection of individuals into a cohesive group and then into a high-performance team, you need to apply a few simple principles. Karine Baillet will share with you the essential recipes for good team cohesion, so that you can evolve into a dream team.

Contact our events agency for more information on this conference

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My other conference topics

Karine shares her experience of leadership, particularly as a woman.

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Join Karine Baillet on a dream trip! She’ll tell you how she achieved hers.

Finally, whether you’re a top sportsman or an employee, you’re constantly being called into question.

Our ability to perceive, understand and manage our emotions is the key to our personal well-being and professional effectiveness.

What is it that gives us energy and makes it last over time?

« Team cohesion » conference, the basics

Description :

Human energy – Collective performance’, team cohesion – the fundamentals

So much energy is consumed in companies, in operational, project or management teams ! And the human cost in terms of tension, conflict, loss of trust and … reconciliation !

To turn a collection of individuals into a cohesive group and then into a high-performance team, you need to apply a few simple principles. Your coach will share the essential recipes for a dream team and help you work on your teams.

 

Objectives :

  • Become aware of the fundamentals of collective energy and cohesion, theoretical input
  • Measure team cohesion using simple tools
  • Use tools to make progress
  • Implement an action plan to help your team progress

Location : internally at your premises or externally in a reception room.

Option : physical workshops to put into practice

For whom : managers at all levels

‘Human energy – From individual to collective performance’.

What is it that consumes energy in companies, in operational teams, project teams or management teams to create a collective dynamic and break out of active inertia ?

The expected changes and results are finally achieved, but at what price !

The human cost in terms of tension, conflict, loss of trust and … reconciliation !

To turn a collection of individuals into a cohesive group and then into a high-performance team, you need to apply a few simple principles. Karine Baillet will share with you the essential recipes for a dream team.

la dream team

To take the conference further, workshops can be organised :

The ingredients of the DREAM TEAM

Work on a common business objective, but also an emotional one (pride)

Operating rules : define them, communicate them and apply them on a day-to-day basis. What is unbearable for us in our day-to-day work and what could we improve ?

Strengthening mutual trust

How can we create a team dynamic, from motivation to enthusiasm, pride in belonging ?

How can we put team members in an energising role ? Mutual expectations Talent

How can we create the right context for developing talent and skills ?

Practical exercises : In the form of small-group workshops, we will work on several of the ingredients of the ‘Dream team’: defining objectives, working on rules, mutual expectations, etc.

Option : an orienteering exercise (looking for clues on foot) to get a feel for the fundamentals !

les ingrédients d'une dream team

Wellness challenge : an energising break (in addition)

Recharge your batteries !

Get rid of stress, tension and nervousness…enjoy a wellness session and restore the right balance.

Recharged batteries, a lasting feeling of dynamism and vitality.

Objective : rediscover inner calm

Our options :

Muscle wake-up session before work sessions

  • Gentle or toning gym session
  • Nordic walking
  • Relaxation session

Group : unlimited numbers, adaptable to the group’s level of fitness

Duration : 20 minutes to 2 hours, all year round

Focus : indoor, outdoor, beach or forest activities possible

challenge bien être par karine baillet

Orienteering trail : treasure hunt (complementary)

After allocating your roles: map reading, compass, timing, clue reading, etc., set off as a team on a great treasure hunt ! Find as many clues or beacons as possible in your environment within a given time. There’s no point running in the wrong direction, it’s better to walk in the right one…. Thinking and strategy are key.

The aim is for each player to optimise his or her role to help the team achieve success; individual performance at the service of the team.

Our options :

  • Urban : clues/beacons at the main locations in the city where your activity is taking place
  • In the forest
  • By the sea
  • Simple markers or riddles to decipher

Group : no limit to the number of participants; can be adapted to suit the group’s level of fitness.

Duration and season : from 1h to 3h depending on the options, available all year round

New : night-time orienteering

parcours orientation karine baillet

Karine Baillet : My career as a top-level athlete at the KBO events agency

World reference in multi-sport raids :

Runner-up in the multi-sport raid world championships in 2006 and 2007

Victory in the legendary Gauloises raid in 2002

Vice-President of the Groupement National des raids multisports

Author of a book on multi-sport nature raids

A woman of challenges :

1st woman to cross the English Channel on a wakeboard, funboard, kayak and catamaran

1st woman and only French racer to take part in the Quaduro and Enduropal du Touquet international motor sports race in 2009

3rd Marathon des Sables and 30th out of 1000 in 2012

Unrivalled expertise in events :

Over 15 years’ experience in event organisation : Le Touquet Raid Pas de Calais, the biggest raid in France; Touquet Bike&Run, Touquet raid amazones and Trail des 2 baies

Lecturer on the themes of team dynamics and individual and collective performance

Recognised and appreciated public figure : guest on various TV and radio programmes : sports, debates, culture, etc.

‘Sponsor of several races, competitions, etc.

Parcours de karine baillet